Feeding the Soul 

   "One does not live by bread alone, but by every word that comes forth from the mouth of God.” (Matt 4: 4)” 

   We feed our bodies quite well most of the time.  In fact, many of us feed our bodies far more than they need.  On the other hand, we tend to let our soul go unfed for days on end.

   Think about how much time we devote to eating each day?  Preparing meals, eating, and cleaning up afterwards takes time.  Going out to eat usually takes even more. This doesn’t include the time for snacks and treats that we consume throughout the day.  We probably spend three to four hours a day ensuring our body has all the food it needs, if not more than it needs.

   Now consider how much time we spent feeding our soul.  Some attend Mass each day.  Others read to enrich their spirit.  Many set aside time to simply be with the Lord in prayer and solitude.  Those who properly feed their soul can tell you that it makes a big difference in their life.

   Sadly, many feed their souls for an hour or two on Sunday and spend the week rarely thinking of God.  Just as our body would suffer great harm if we were to feed in only once a week, our soul suffers when we fail to feed it properly.

   When praying the Our Father we ask, “Give us this day, our daily bread”.  That daily bread isn’t just for the bread our body needs.  We also need the bread of life, Jesus Christ.  We need the word of God, we need to spend time with Him each day if we are to feed our spirit as we should.  We talk of eating a balanced diet.  Let’s make certain that diet includes proper nourishment of our soul as well as our body.